Dinner · Vegetarian · Fall · Dairy-free

Creamy Butternut Squash Pasta with Sage

Roasted squash, shallots and garlic blend with cashews into a creamy sauce for rotini. Keep a few roasted squash cubes to scatter over the pasta with fresh sage.

1 hrMakes 4 dinner portions

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Rotini coated in golden butternut squash sauce with roasted squash cubes and sage in a cream ceramic bowl

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How to make Creamy Butternut Squash Pasta with Sage

Timing breakdown · 2 timed stages

Allow about 20 minutes to halve and cube the squash and prepare the aromatics, about 30 to 35 minutes to roast, and about 10 minutes to blend, boil and toss the pasta. The pasta cooks while the vegetables finish roasting.

Preparation
20 min
Cooking
40 min
Roasting Step 2
30 to 35 minutes
Optional: Standing Step 3
6 hours

Durations are taken from the method and may overlap. Some preparation steps are not timed. Optional stages are separate from the main meal.

  1. 01

    Heat the oven to 220°C (425°F) and line a large baking sheet with parchment. Leave one squash half unpeeled. Peel the other half and cut it into 2 cm cubes. Coat the cubes with a little olive oil and spread them in one layer on half the sheet. Rub the cut face of the remaining half with a little oil, season lightly with salt and pepper, and set it cut-side down on the other half of the sheet.

  2. 02

    Put the chopped shallots and unpeeled garlic on a small piece of foil with a drizzle of oil and a pinch of salt. Fold into a loose packet and set it on the sheet. Roast for 30 to 35 minutes, turning the cubes halfway through, until the cubes are browned at the edges and a knife slides easily into the squash half. If the cubes finish early, remove them to a clean plate while the half continues roasting.

  3. 03

    Scoop 1 cup of the roasted squash flesh from the half into a high-speed blender. Add the softened shallots, garlic squeezed from its skins, water, cashews, 2 tablespoons olive oil, nutritional yeast, balsamic vinegar, 10 sage leaves, thyme, ¾ teaspoon salt and black pepper. Blend until fully smooth. If using a standard blender, soak the cashews for 6 hours beforehand, drain them and then blend thoroughly. Keep the roasted cubes for serving.

  4. 04

    While the squash roasts, bring a large pot of salted water to a boil. Cook the rotini according to the package directions until al dente. Just before draining, scoop out 1 cup of pasta water. Drain the pasta and return it to the pot.

  5. 05

    Add the squash sauce to the pasta and toss over low heat, adding ½ cup pasta water first and then more as needed until the spirals are coated in a loose, creamy sauce. Heat gently until steaming, taste and adjust the salt and pepper. Divide among four bowls and top with the roasted squash cubes, extra sage and thyme, and optional red pepper flakes.

  6. 06

    Refrigerate leftovers in shallow covered containers within 2 hours and use within 2 to 3 days. Reheat gently with a splash of water, stirring until hot throughout. Refrigerate any unused roasted squash separately for another meal.

Recipe questions

Do I need to peel the squash?

Leave the half used for the sauce unpeeled and scoop out its soft flesh after roasting. Peel only the half that you cut into cubes for the topping.

Can I prepare the sauce ahead?

The source suggests roasting the vegetables up to two days ahead. Cool and refrigerate them promptly, then blend and warm the sauce gently while the pasta cooks.

What if I do not have a high-speed blender?

Soak the raw cashews for about six hours, drain them and blend until completely smooth. The source also suggests sunflower seeds or ricotta for a nut-free variation; ricotta changes the dairy-free character.

How do I thin a thick sauce?

Reserve the starchy pasta water before draining. Add it gradually as you toss the pasta, starting with half a cup and using up to a cup as needed.

Does this contain nuts?

Yes, the sauce uses cashews. Check the pasta and nutritional yeast labels for your needs, and use the source’s sunflower-seed alternative only after accounting for any allergies.

Cooking & storage

Use the recipe’s specific storage directions when provided. Read the food storage guide for chilling and reheating food, and the measures guide before changing portions or ingredients.

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Adapted from Jeanine Donofrio and Phoebe Moore at Love and Lemons. The roasted squash, shallot, garlic, cashew, sage and thyme sauce follows the credited source; this version roasts the other squash half as cubes for topping and includes detailed timing and storage.

Adapted from Jeanine Donofrio and Phoebe Moore at Love and Lemons.

Additional guidance: Foodland Ontario: seasonal availability guide · Health Canada food storage guidance