cleanfreshcuisine 
An easy, simple and delicious recipe for Alaskan salmon. Healthy and nutritious!
Heat oven to 550 degrees (bake, not broil).
Peel and clean the garlic cloves. Slice very thinly and spread on a non stick baking sheet. Roast for about 2 to 3 minutes or until nicely browned in 550 degree oven. Set aside.
We always coat our fish with lemon juice for about 30 to 40 minutes before cooking.
Place the salmon fillet in a large pan and pour 1/2 cup of the lemon juice over. Set aside while you prepare the marinade.
For the marinade:
Cut the mango in half, lengthwise and cube.
Combine 1/2 of the mango, peeled and cubed, in a food processor.
Add the rest of the lemon juice, 1/4 cup; the white wine, the honey, horseradish and spices.
Process for about 2 to 3 minutes.
Spray a large pan with a little non stick cooking spray.
Place the salmon fillet in the pan. I cut it in half for easier handling.
Top each half with butter.
Sprinkle with a little more dried oregano and pepper.
Place in preheated 550 degree oven for 3 minutes.
Remove from oven and coat the salmon with half of the marinade.
Return to oven and bake for 6 minutes.
After 6 minutes, remove from oven. Coat with remainder of the marinade and top with garlic slivers. Return to oven and bake for another 2 minutes.
Serve and enjoy! This 6 to 7 lb. fillet serves 4 to 6. If you prefer to work with smaller amounts, simply cut the marinade ingredients in half.
Ingredients
Directions
Heat oven to 550 degrees (bake, not broil).
Peel and clean the garlic cloves. Slice very thinly and spread on a non stick baking sheet. Roast for about 2 to 3 minutes or until nicely browned in 550 degree oven. Set aside.
We always coat our fish with lemon juice for about 30 to 40 minutes before cooking.
Place the salmon fillet in a large pan and pour 1/2 cup of the lemon juice over. Set aside while you prepare the marinade.
For the marinade:
Cut the mango in half, lengthwise and cube.
Combine 1/2 of the mango, peeled and cubed, in a food processor.
Add the rest of the lemon juice, 1/4 cup; the white wine, the honey, horseradish and spices.
Process for about 2 to 3 minutes.
Spray a large pan with a little non stick cooking spray.
Place the salmon fillet in the pan. I cut it in half for easier handling.
Top each half with butter.
Sprinkle with a little more dried oregano and pepper.
Place in preheated 550 degree oven for 3 minutes.
Remove from oven and coat the salmon with half of the marinade.
Return to oven and bake for 6 minutes.
After 6 minutes, remove from oven. Coat with remainder of the marinade and top with garlic slivers. Return to oven and bake for another 2 minutes.
Serve and enjoy! This 6 to 7 lb. fillet serves 4 to 6. If you prefer to work with smaller amounts, simply cut the marinade ingredients in half.
