Coconut Creamy Sweet Potato Soup

AuthorCheel of WheeseCategory, , DifficultyBeginner

Simple to make soup with mainly Sweet Potato and Green Onions from my Organics Live Box. The soup is sweet and flavorful, great for the cold weather! I like it best warm, blended smoothly with Potato skins left on for nutrition. Coffee mugs are the only way to drink soup :P.

Yields62 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins
 3 Large Organic Sweet Potatoes
 1/4 Cup Organic Coconut Oil
 1 Bunch of Organic Green Onions
 1/2 tsp freshly ground Organic pepper
 1/2 tsp Himalayan salt
 1 tsp thyme
 1/4 Cup Organic Quinoa Flour
 2 Cups Organic Beef Stock
 2 Cups Water
1

1. Cut up potatoes into roughly 1"cubed chunks

2

2. Cut up your green onions how you'd like, I like them thin

3

3. Bring water to boil and place potatoes in it simmering for approximately 20 min (done when fork goes in easily)

4

4. In another pot, put your Coconut Oil, Chopped Green Onions, salt, pepper and thyme

5

5. On Medium Heat stir the mixture with a wisp until lightly browned

6

6. Add the coconut flour at this time and stir with your wisp for 1 minute! (This is a roux)

7

7. This is where we add the stock. I like to add it slowly to keep it warm and thick.

8

8. Once stock is mixed in, place the potatoes in the roux with the water

9

9. Blend it! Then serve and Enjoy!

Ingredients

 3 Large Organic Sweet Potatoes
 1/4 Cup Organic Coconut Oil
 1 Bunch of Organic Green Onions
 1/2 tsp freshly ground Organic pepper
 1/2 tsp Himalayan salt
 1 tsp thyme
 1/4 Cup Organic Quinoa Flour
 2 Cups Organic Beef Stock
 2 Cups Water

Directions

1

1. Cut up potatoes into roughly 1"cubed chunks

2

2. Cut up your green onions how you'd like, I like them thin

3

3. Bring water to boil and place potatoes in it simmering for approximately 20 min (done when fork goes in easily)

4

4. In another pot, put your Coconut Oil, Chopped Green Onions, salt, pepper and thyme

5

5. On Medium Heat stir the mixture with a wisp until lightly browned

6

6. Add the coconut flour at this time and stir with your wisp for 1 minute! (This is a roux)

7

7. This is where we add the stock. I like to add it slowly to keep it warm and thick.

8

8. Once stock is mixed in, place the potatoes in the roux with the water

9

9. Blend it! Then serve and Enjoy!

Coconut Creamy Sweet Potato Soup

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