Veggie Nuggets

An addictive snack that you'll love to share. These veggie nuggets are great to have on the go.

Yields684050 Servings
 3 carrots, peeled & cut into chunks
 ½ head cauliflower, broken up
 1 head broccoli, broken up
 2 cloves garlic, chopped
 1 egg
 ½ teaspoon onion powder
 1 teaspoon salt
 ½ teaspoon pepper
 1¾ cup plain bread crumbs
1

In a food processor, blend carrots, cauliflower, broccoli, garlic, egg, onion powder, salt, and pepper until combined.

2

Add 1¼ cup of bread crumbs and blend just until incorporated.

3

Scoop a tablespoon of the mixture and form a small circular shaped “nugget.”

4

Place the remaining ½ cup of bread crumbs in a bowl and cover each nugget with the bread crumbs.

5

Either pan-fry with a small drizzle of oil over medium-high heat until both sides are golden brown, about 10 minutes. Or you can bake them on a piece of parchment paper at 400˚F/200˚C for 25 Minutes, flipping after the first 15 Minutes.

6

Serve with your favorite dipping sauce.

Related Link: https://www.buzzfeed.com/clairenolan/veggie-nuggets?utm_term=.wqmJvVyr2#.srL4KOmnG

Ingredients

 3 carrots, peeled & cut into chunks
 ½ head cauliflower, broken up
 1 head broccoli, broken up
 2 cloves garlic, chopped
 1 egg
 ½ teaspoon onion powder
 1 teaspoon salt
 ½ teaspoon pepper
 1¾ cup plain bread crumbs

Directions

1

In a food processor, blend carrots, cauliflower, broccoli, garlic, egg, onion powder, salt, and pepper until combined.

2

Add 1¼ cup of bread crumbs and blend just until incorporated.

3

Scoop a tablespoon of the mixture and form a small circular shaped “nugget.”

4

Place the remaining ½ cup of bread crumbs in a bowl and cover each nugget with the bread crumbs.

5

Either pan-fry with a small drizzle of oil over medium-high heat until both sides are golden brown, about 10 minutes. Or you can bake them on a piece of parchment paper at 400˚F/200˚C for 25 Minutes, flipping after the first 15 Minutes.

6

Serve with your favorite dipping sauce.

Veggie Nuggets

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