Crispy Garlic Brussel Sprouts

02B46608

Looking for a way to get your kids to eat more vegetables? These are a great start! The delicious crunch of the garlic and cheese makes these taste like such a treat.

02B46608
Yields6 Servings
Prep Time5 minsCook Time40 minsTotal Time45 mins
 1 pound brussels sprouts, halved
 4 tablespoons avocado oil
 ½ teaspoon salt
 1 teaspoon pepper
 1 teaspoon garlic powder
 ¼ cup Italian seasoned bread crumbs
 3 cup parmesan, shredded
1

Preheat oven to 400˚degrees.

2

Place brussels sprouts in a large bowl. add the avocado oil and toss to coat.

3

Add the salt, pepper, garlic powder, and bread crumbs, tossing to coat thoroughly.

4

Take out a large baking sheet and spread the brussel sprouts evenly.

5

Bake for 20 minutes, before flipping.

6

Bake for an additional 20 minutes or until the sprouts are tender and slightly crisped on the outside.

Ingredients

 1 pound brussels sprouts, halved
 4 tablespoons avocado oil
 ½ teaspoon salt
 1 teaspoon pepper
 1 teaspoon garlic powder
 ¼ cup Italian seasoned bread crumbs
 3 cup parmesan, shredded

Directions

1

Preheat oven to 400˚degrees.

2

Place brussels sprouts in a large bowl. add the avocado oil and toss to coat.

3

Add the salt, pepper, garlic powder, and bread crumbs, tossing to coat thoroughly.

4

Take out a large baking sheet and spread the brussel sprouts evenly.

5

Bake for 20 minutes, before flipping.

6

Bake for an additional 20 minutes or until the sprouts are tender and slightly crisped on the outside.

Crispy Garlic Brussel Sprouts
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