Name: Healthy Orange Chicken Stir-Fry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 2 boneless, skinless chicken breasts; Salt, to taste; Ground pepper, to taste; 2 heads broccoli, chopped; 2 carrots, sliced; 1 red bell pepper, sliced; ½ cup orange juice; 1 tablespoon soy sauce; 1 tablespoon honey; 1 tablespoon rice vinegar; 2 clove minced garlic; ½ teaspoon minced ginger; ¼ teaspoon orange zest; 1 tablespoon cornstarch

AuthorTasty Recipes

An easy and healthy meal that your family will love.

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Yields2 Servings

Prep Time15 minsCook Time20 minsTotal Time35 mins

2 boneless, skinless chicken breasts

Salt, to taste

Ground pepper, to taste

2 heads broccoli, chopped

2 carrots, sliced

1 red bell pepper, sliced

Sauce:

½ cup orange juice

1 tablespoon soy sauce

1 tablespoon honey

1 tablespoon rice vinegar

2 clove minced garlic

½ teaspoon minced ginger

¼ teaspoon orange zest

1 tablespoon cornstarch

In a large nonstick skillet, heat a small amount of cooking oil. Add chicken. Season with salt and pepper and cook until browned, about 5 minutes. Remove from pan and set aside.

Add carrots and broccoli and cook for 1 minute. Add bell pepper and cook for an additional 1-2 minutes. Remove ingredients from pan and set aside.

Add orange juice, soy sauce, honey, rice vinegar, garlic, ginger, and cornstarch. Whisk. Simmer until sauce starts to thicken, about 5 minutes.

Add chicken back into pan.

CategoryHealthy Focused, Dinner

Ingredients