Dinner · Healthy Focused
Healthy Orange Chicken Stir-Fry
Healthy Orange Chicken Stir-Fry. Made with chicken breast, orange juice and orange. Get ingredient amounts and step-by-step instructions.
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Ingredients at original yield
- 2 boneless, skinless chicken breasts
- Salt, to taste
- Ground pepper, to taste
- 2 heads broccoli, chopped
- 2 carrots, sliced
- 1 red bell pepper, sliced
- ½ cup orange juice
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 2 clove minced garlic
- ½ teaspoon minced ginger
- ¼ teaspoon orange zest
- 1 tablespoon cornstarch
How to make Healthy Orange Chicken Stir-Fry
Timing details
No verified total time is available. Review the method for preparation, cooking and waiting times.
- 01
In a large nonstick skillet, heat a small amount of cooking oil. Add chicken. Season with salt and pepper and cook until browned, about 5 minutes. Remove from pan and set aside.
- 02
Add carrots and broccoli and cook for 1 minute. Add bell pepper and cook for an additional 1-2 minutes. Remove ingredients from pan and set aside.
- 03
Add orange juice, soy sauce, honey, rice vinegar, garlic, ginger, and cornstarch. Whisk. Simmer until sauce starts to thicken, about 5 minutes.
- 04
Add chicken back into pan.
Cooking & storage
Check the thickest part of each piece with a food thermometer, away from bone. Poultry pieces should reach 74°C (165°F). Colour alone does not establish doneness. Health Canada cooking temperatures
Use the recipe’s specific storage directions when provided. Read the food storage guide for chilling and reheating food, and the measures guide before changing portions or ingredients.
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