Tasty One-Pan Garlic Chicken Dinner With Vegetables

This one-pan garlic chicken dinner with vegetables is an easy, healthy and tasty meal that will to disappoint.

Yields2 Servings
Prep Time25 minsCook Time25 minsTotal Time50 mins

 2 chicken breasts
 2 small broccoli crowns
 4 medium red potatoes
 ¼ cup olive oil
 2 teaspoons sea salt (or kosher salt)
 2 teaspoons black pepper
 2 teaspoons onion powder
 1 teaspoon paprika
 2 cloves garlic, crushed
 ⅓ cup parmesan cheese, shredded or grated

1

Preheat oven to 400˚F/200˚C.

2

Cut broccoli and potatoes into small pieces and place on either side of a sheet tray.

3

Place two whole chicken breasts in the middle of the sheet tray.

4

Drizzle the vegetables and chicken with olive oil.

5

In a small bowl, blend the salt, pepper, onion powder, and paprika.

6

Evenly sprinkle the spice mixture over the veggies and both sides of the chicken. (TIP! Save any excess spice mix for next time.)

7

Lightly mix the veggies on the pan with your hands to coat with the spices.

8

Rub the top of the chicken breast with crushed garlic, then sprinkle the parmesan cheese evenly over the chicken and vegetables.

9

Bake for 25 minutes, or until the chicken’s internal temperature reaches 165ºF/75ºC.

Related Link: https://www.buzzfeed.com/camillebergerson/heres-an-easy-dinner-that-will-leave-you-with-more-time-to-c?bffbtasty=undefined&ref=bffbtasty&utm_term=.mvV6NjyRo#.vovd4v0ay

Ingredients

 2 chicken breasts
 2 small broccoli crowns
 4 medium red potatoes
 ¼ cup olive oil
 2 teaspoons sea salt (or kosher salt)
 2 teaspoons black pepper
 2 teaspoons onion powder
 1 teaspoon paprika
 2 cloves garlic, crushed
 ⅓ cup parmesan cheese, shredded or grated

Directions

1

Preheat oven to 400˚F/200˚C.

2

Cut broccoli and potatoes into small pieces and place on either side of a sheet tray.

3

Place two whole chicken breasts in the middle of the sheet tray.

4

Drizzle the vegetables and chicken with olive oil.

5

In a small bowl, blend the salt, pepper, onion powder, and paprika.

6

Evenly sprinkle the spice mixture over the veggies and both sides of the chicken. (TIP! Save any excess spice mix for next time.)

7

Lightly mix the veggies on the pan with your hands to coat with the spices.

8

Rub the top of the chicken breast with crushed garlic, then sprinkle the parmesan cheese evenly over the chicken and vegetables.

9

Bake for 25 minutes, or until the chicken’s internal temperature reaches 165ºF/75ºC.

Tasty One-Pan Garlic Chicken Dinner With Vegetables