Baked Blooming Onion

onion baked 6

If you're an onion rings fan, this is the recipe for you. This is the perfect appetizer for pretty much any occasion. You will be amazed how fast it gets eaten.

onion baked 6
Yields2 Servings
Prep Time10 minsCook Time35 minsTotal Time45 mins
 1 large yellow onion
 ½ cup almond flour
 2 tsp paprika
 ½ tsp cayenne pepper
 ¼ tsp black pepper
 1 tsp garlic powder
 ½ tsp dried oregano
 ½ tsp dried thyme
 ¼ tsp salt
 2 eggs, lightly beaten
 1 tbsp olive oil
1

Preheat oven to 350 F. Line a baking sheet with parchment paper and set aside.

2

Cut off the top about 1/2 inch of the onion and peel.

3

Place the onion cut-side down on a cutting board. Starting 1/8 inch from the root, cut the onion into 12-16 vertical wedges.

4

Turn the onion over and use your fingers to gently separate the onion petals.

5

In a small bowl combine the almond flour, paprika, cayenne pepper, garlic powder, oregano, thyme, black pepper and salt.

6

Dip the onion in beaten eggs and turn it over to make sure every part of the onion is covered.

7

Take it out, and coat with almond mixture. Make sure all the layers are covered.

8

Place the onion on prepared baking sheet, brush with olive oil and cover with aluminum foil.

9

Bake for 30 minutes, then remove the foil and bake for 10 minutes more or until the onion is tender and the edges are browned.

Ingredients

 1 large yellow onion
 ½ cup almond flour
 2 tsp paprika
 ½ tsp cayenne pepper
 ¼ tsp black pepper
 1 tsp garlic powder
 ½ tsp dried oregano
 ½ tsp dried thyme
 ¼ tsp salt
 2 eggs, lightly beaten
 1 tbsp olive oil

Directions

1

Preheat oven to 350 F. Line a baking sheet with parchment paper and set aside.

2

Cut off the top about 1/2 inch of the onion and peel.

3

Place the onion cut-side down on a cutting board. Starting 1/8 inch from the root, cut the onion into 12-16 vertical wedges.

4

Turn the onion over and use your fingers to gently separate the onion petals.

5

In a small bowl combine the almond flour, paprika, cayenne pepper, garlic powder, oregano, thyme, black pepper and salt.

6

Dip the onion in beaten eggs and turn it over to make sure every part of the onion is covered.

7

Take it out, and coat with almond mixture. Make sure all the layers are covered.

8

Place the onion on prepared baking sheet, brush with olive oil and cover with aluminum foil.

9

Bake for 30 minutes, then remove the foil and bake for 10 minutes more or until the onion is tender and the edges are browned.

Baked Blooming Onion
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