Snacks · Appetizers & Dips · Healthy Focused
Crispy Quinoa Sliders
Crispy Quinoa Sliders. Made with quinoa, chicken stock and chickpeas. Get ingredient amounts and step-by-step instructions.
40 mins12 servings
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Ingredients at original yield
- 1 cup uncooked quinoa, rinsed
- 2 cups vegetable or chicken stock
- 1 cup cooked chickpeas
- ½ cup freshly grated provolone cheese
- ¼ cup panko bread crumbs
- ½ cup chopped carrots
- 2 green onions, thinly sliced
- 2 garlic cloves, minced
- 1 large egg + 1 egg white, lightly beaten
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 3 tablespoons olive oil
- 12 multigrain slider buns or dinner rolls
- 2 avocados, sliced for topping
- ½ cup chipotle mayo, for topping
How to make Crispy Quinoa Sliders
Timing details
Total time as listed by the original author. Review the method for additional preparation and waiting.
- Cooking Step 2
- 15 minutes
- 01
Add quinoa and stock to a medium sauce pan and bring to a boil - reduce to a simmer and cover.
- 02
Cook for 15 minutes or until it can be fluffed with a fork.
- 03
Slice green onions, chop carrots, mince the garlic and grate the cheese.
- 04
Place everything into a bowl, then add panko and mix.
- 05
Coarsely chop the chickpeas and add to the bowl.
- 06
When the quinoa is finished cooking, add it to the bowl and mix well. If needed, let cool or place in the fridge for a few minutes to cool.
- 07
Add in beaten egg + egg white, salt, pepper and mix well.
- 08
Form into patties (I really squeezed a handful of quinoa together and smoothed it into a round, it may take some squeezing and form to get the patties to stick) that fit the size of the buns you have.
Cooking & storage
Use the recipe’s specific storage directions when provided. Read the food storage guide for chilling and reheating food, and the measures guide before changing portions or ingredients.
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