Green Goodness

AuthorOrganic_ashleyCategoryDifficultyBeginner

This juice tastes great and will give you a great boost of energy along with the added green benefits. If you don't have frozen bananas, room temp bananas will work do the trick, but frozen will make it extra creamy.

Yields1 Serving
Prep Time5 minsCook Time5 minsTotal Time10 mins
 3 frozen bananas
 3 cups spinach
 3 tablespoons lemon juice
 2 cups ice
 3 cups water
 1 cup kale
 2 tablespoons flax seed - ground
1

Put all ingredients a in high speed blender, blend for 3 minutes.

2
3

Serve cold.

Ingredients

 3 frozen bananas
 3 cups spinach
 3 tablespoons lemon juice
 2 cups ice
 3 cups water
 1 cup kale
 2 tablespoons flax seed - ground

Directions

1

Put all ingredients a in high speed blender, blend for 3 minutes.

2
3

Serve cold.

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