Breakfast · Healthy Focused
Freezer-prep Breakfast Burritos
Freezer-prep Breakfast Burritos. Made with tortilla, turmeric and paprika. Get ingredient amounts and step-by-step instructions.
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Ingredients at original yield
- tortilla
- 1 tablespoon oil
- 5 cloves garlic, minced
- 14 oz , broken up
- 1 teaspoon turmeric
- 1 teaspoon paprika
- ½ teaspoon red pepper flake
- ¼ cup nutritional yeast
- ¼ cup vegetable stock
- hot sauce, optional
- onion, diced and cooked
- spinach, cooked
- tomato, sliced and cooked
- black bean, optional
- bell pepper, chopped and cooked
- , chopped and cooked
- plant based meat alternative, cooked
- pinto bean
- potato, chopped and cooked
- sweet potato, chopped and cooked
- corn
How to make Freezer-prep Breakfast Burritos
Timing details
No verified total time is available. Review the method for preparation, cooking and waiting times.
- 01
In a medium pan, add oil and garlic and cook until garlic is lightly browned. Add tofu by pulling pieces off to produce the full “scramble” effect.
- 02
Add the turmeric, paprika, red pepper flakes, and nutritional yeast and stir to combine.
- 03
Add the vegetable stock and cook until absorbed in the tofu.
- 04
Drizzle with hot sauce if you desire.
- 05
Spoon some of the scramble in the center of a tortilla and add any fillings you would like.
- 06
NOTE: Leave plenty of room on the ends otherwise food will spill out once it’s folded up.
- 07
Fold the left and right sides of the tortilla in toward the center, then roll the bottom (the end nearest you) up towards the top.
- 08
Dampen a paper towel and wrap it around the burrito, mimicking the fold of the burrito itself. Do the same with parchment paper.
- 09
Place your burritos in a plastic bag and freeze until breakfast.
- 10
NOTE: Save for up to 1 month.
- 11
When you are ready to eat, take one of the burritos out, remove parchment paper and microwave burrito (still in paper towel) in the microwave for 3 minutes.
- 12
Allow to cool for 1 minute.
Cooking & storage
Use the recipe’s specific storage directions when provided. Read the food storage guide for chilling and reheating food, and the measures guide before changing portions or ingredients.
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