Apple Cinnamon Baked Oatmeal
Soft baked oats with diced apple, cinnamon and maple syrup. Cut the pan into six breakfast portions and refrigerate the extras for another morning.
All recipes: page 4
No-Bake Pumpkin Cheesecake
A softly spiced pumpkin filling in a graham cracker crust. Make it the day before and leave the oven free for dinner.
Dense Bean Salad with Chickpeas and Lime
Chickpeas, black beans and crunchy vegetables tossed in a lime-cumin dressing. A colourful lunch to make ahead and keep chilled.
Air Fryer Salmon Bites with Lemon and Garlic
Bite-size salmon pieces with paprika, garlic and lemon. Leave space in the air fryer basket for lightly browned edges.
Marry Me Chickpeas with Spinach
Chickpeas simmered with sun-dried tomatoes, coconut milk and spinach. A creamy, comforting dinner from one pan.
Cottage Cheese Bagels with Sesame
Four small, soft bagels made with cottage cheese and baking powder. No yeast or boiling, just mix, shape and bake.
Pumpkin Overnight Oats with Maple and Cinnamon
Pumpkin, yogurt and maple syrup stirred into oats for a ready-to-eat breakfast. The fridge does the overnight work.
Buttermilk Pineapple Carrot Cake
Carrots, pineapple, and walnuts with cream cheese custard frosting. A generous slice of something special.
Low-Sugar Apple Tart
A crisp oat crust, a swirl of apples, and just enough cinnamon. The kind of dessert worth sharing.
Fajita Chicken and Rice Dinner
Golden chicken, colourful peppers, and rice that soaks up every bit of that lime-spiked flavour.
Roast Chicken
Crisp golden skin, a juicy centre, and three simple ingredients. Sunday dinner, beautifully uncomplicated.
Hearty Vegetable Stew
Mushrooms, potatoes, and plenty of vegetables in a rich, slow-simmered broth. Comfort by the spoonful.
Winter Citrus Salad
Bright citrus, crisp fennel, nutty farro, and a honey-tarragon dressing. A little sunshine on a plate.
