Lentil and Rice Stuffed Peppers
Large bell pepper halves bake with a warm brown-rice and lentil filling, tomato sauce and a modest mozzarella topping. Makes four portions using already-cooked rice and lentils.
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Large bell pepper halves bake with a warm brown-rice and lentil filling, tomato sauce and a modest mozzarella topping. Makes four portions using already-cooked rice and lentils.
Four browned chicken thighs roast over red onion and fresh cranberries, then get a tart maple-Dijon pan sauce. The skin stays above the liquid while the fruit softens.
Tender fennel wedges and white beans bake in a thick tomato sauce under crisp lemon-parsley breadcrumbs. A four-portion, dairy-free autumn dinner.
Thin potatoes and cleaned leeks simmer in vegetable broth, then bake with ready-cooked white beans and a cheddar top. Four vegetarian dinner portions without cream or bacon.
Give halved Brussels sprouts a head start on one sheet pan, then add salmon brushed with maple, Dijon and thyme. Check every fillet with a thermometer.
Browned pork chops finish in a skillet with tender red cabbage, apple wedges, red onion, thyme and a light cider-mustard pan sauce.
Cod fillets bake over roasted cherry tomatoes, red onion, garlic and Kalamata olives, with lemon and oregano brightening the pan juices.
Spiced roasted cauliflower and chickpeas sit over couscous with cool cucumber, tomatoes and a lemon tahini drizzle. Keep the vegetables and sauce separate for lunch leftovers.
Fresh pork sausages roast with Brussels sprouts and red onion, then firm apple wedges join the pan for a maple-Dijon finish.
Slow-cooked onions and tangy mustard fill a flaky puff pastry tart, finished with Gruyère and fresh thyme. Let the onions cool briefly before filling the pastry.
Roasted squash, shallots and garlic blend with cashews into a creamy sauce for rotini. Keep a few roasted squash cubes to scatter over the pasta with fresh sage.
Pork tenderloin roasts with apple wedges, shallot and thyme, then rests while the maple-Dijon pan sauce reduces. Slice it for four autumn dinner portions.
A little Italian pork sausage seasons a pot of brown lentils, carrots, celery and spinach. Smoked paprika and cumin add warmth to this make-ahead dinner.
Porcini soaking liquid gives this mushroom risotto depth, while gradual additions of stock help the rice turn creamy. Finish with butter, Parmesan and parsley for four dinner portions.
Pumpkin purée thickens a savoury pot of ground turkey, white beans and tomatoes. Spinach goes in at the end, with cocoa and warm spices in the sauce.
Pork medallions finish in a mushroom sauce with shallots, thyme and wholegrain mustard. A little cream brings the skillet together for a cool-weather dinner.
Shelf-stable gnocchi roast alongside Brussels sprouts and red onion, then get a feta and walnut finish. There is no separate pot of boiling water to manage.
Browned chicken thighs roast with red grapes, shallots and rosemary, then meet a simple pan sauce. A savoury autumn dinner with little bursts of fruit.
Browned mushrooms, thyme and garlic flavour a pan of tender orzo. Spinach and a little cream finish this comforting pasta for an autumn evening.
Roasted acorn squash holds a savoury filling of Italian sausage, mushrooms and thyme. Parmesan melts over the top for an autumn dinner served in four squash halves.
Browned chicken thighs, tender apple wedges and shallots in a cider pan sauce with Dijon and thyme. A savoury way to bring apples to an autumn dinner.
A pot of chicken, carrots and rice-shaped pasta finished with lemon and fresh dill. The broth stays light, with a little body from the orzo.
Roasted sweet potato, cumin-scented black beans and crisp lime slaw tucked into warm corn tortillas. Add sliced avocado and bring the fillings to the table.
Bite-size salmon pieces with paprika, garlic and lemon. Leave space in the air fryer basket for lightly browned edges.

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